Class Timetable

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09 - 10
Vinyasa
Donald Cox
VinyasaSmooth transition between asanas
Power Yoga
Gloria Parker
Power YogaFitness-based approach
Hatha Yoga
Brandon Burns
Hatha YogaPhysical yoga postures
Kundalini
Michael Lewis
KundaliniSpiritual and physical practices
Ashtanga
Gloria Parker
AshtangaDynamic and flowing style
10 - 11
Ashtanga
Michael Lewis
AshtangaDynamic and flowing style
Yin Yoga
Lori Valdez
Yin YogaSlow-paced style of exercise
Ashtanga
Jacob Spencer
AshtangaDynamic and flowing style
Iyengar
Donald Cox
IyengarAlignment and sequencing
Hatha Yoga
Lori Valdez
Hatha YogaPhysical yoga postures
15 - 16
Kundalini
Jacob Spencer
KundaliniSpiritual and physical practices
Yoga Dance
Teresa Soto
Yoga DanceFluid movement with music
Yin Yoga
Lori Valdez
Yin YogaSlow-paced style of exercise
Vinyasa
Nathan Shaw
VinyasaSmooth transition between asanas
19 - 20
Iyengar
Lori Valdez
IyengarAlignment and sequencing
Prenatal
Gloria Parker
PrenatalUniquely designed for pregnancy
Hot Yoga
Donald Cox
Hot YogaHot and humid conditions
Power Yoga
Michael Lewis
Power YogaFitness-based approach
Prenatal
Jacob Spencer
PrenatalUniquely designed for pregnancy

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09 - 10
Ashtanga
Gloria Parker
AshtangaDynamic and flowing style
10 - 11
Ashtanga
Michael Lewis
AshtangaDynamic and flowing style
Ashtanga
Jacob Spencer
AshtangaDynamic and flowing style

MONDAY

WEDNESDAY

SATURDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09 - 10
Hatha Yoga
Brandon Burns
Hatha YogaPhysical yoga postures
10 - 11
Hatha Yoga
Lori Valdez
Hatha YogaPhysical yoga postures

WEDNESDAY

SUNDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19 - 20
Hot Yoga
Donald Cox
Hot YogaHot and humid conditions

THURSDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10 - 11
Iyengar
Donald Cox
IyengarAlignment and sequencing
19 - 20
Iyengar
Lori Valdez
IyengarAlignment and sequencing

MONDAY

FRIDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09 - 10
Kundalini
Michael Lewis
KundaliniSpiritual and physical practices
15 - 16
Kundalini
Jacob Spencer
KundaliniSpiritual and physical practices

TUESDAY

FRIDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09 - 10
Power Yoga
Gloria Parker
Power YogaFitness-based approach
19 - 20
Power Yoga
Michael Lewis
Power YogaFitness-based approach

TUESDAY

FRIDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19 - 20
Prenatal
Gloria Parker
PrenatalUniquely designed for pregnancy
Prenatal
Jacob Spencer
PrenatalUniquely designed for pregnancy

WEDNESDAY

SUNDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09 - 10
Vinyasa
Donald Cox
VinyasaSmooth transition between asanas
15 - 16
Vinyasa
Nathan Shaw
VinyasaSmooth transition between asanas

MONDAY

SATURDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10 - 11
Yin Yoga
Lori Valdez
Yin YogaSlow-paced style of exercise
15 - 16
Yin Yoga
Lori Valdez
Yin YogaSlow-paced style of exercise

TUESDAY

THURSDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
15 - 16
Yoga Dance
Teresa Soto
Yoga DanceFluid movement with music

WEDNESDAY

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